27min Cardio & Core | SWEAT
Top Workouts of 2021 • 27m
46.
About: Cardio, and core baby! Feel like getting a quick sweat on all while activating the core? Give this workout a go. Mostly low impact (and apartment friendly), with lots of options to take it at your own pace :)
Equipment: Just your mat :)
Playlist: https://open.spotify.com/playlist/1tYjp3Hles8PvjLEfbaWKg?si=A9tMgYpPSTq7jZb1_3DvTg
Intensity Level: Type 3 Fun
Release Date: Dec 2nd, 2020
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Pants: https://lululemon.prf.hn/l/rGvEaRo
Bra: https://lululemon.prf.hn/l/7ExL0Ze
Mat: https://lululemon.prf.hn/l/6144VP4
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About: Let's have some fun working you core, glute's, and maybe even getting a lill sweat in at the end!
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*Skip to the 4min mark to start your workout*
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