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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

55min Full Body | STRENGTH & SWEAT

SWEAT Workouts • 54m

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  • 35min Full Bod + Body Weight | ALL SWEAT

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    About: A full body, all body weight high impact and heart pumping workout. Expect some fun rep based challenges!

    Equipment: Just a mat :)

    Playlist: https://open.spotify.com/playlist/0mHtFmtsxBsq9KzK8Q6P5c?si=vafwwsuDRzu5CLMk_W4mDQ

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  • 35min Full Body | STRENGTH & SWEAT

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    About: A sweaty combo of full body strength work with quick HIIT mixed in. Low impact options available.

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    Playlist: https://open.spotify.com/playlist/5zNknL0P2wHmUwQpXY3u3p?si=TT4iVS7BTvu-5PhYZi-_Qw

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  • 44min Full Bod | SWEAT

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    About: Got some extra energy? LET ER RIP with this workout! Full body, with lots of timed intervals designed to get that heart rate up. As per usual I will give you options to keep it low impact and apartment friendly.

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