About: Full body, and full of sweat. Think a fun core challenge, followed by some unilateral movements, topped off with some sweaty intervals. Just a lill bit of everything for you in this one. Options to keep it all low impact/apartment friendly.
Equipment: 2 light-medium weights
Intensity Level: Type 3 Fun
Release Date: Dec 14th, 2020
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FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)