45min Full Body | SUPPORT & SWEAT
SWEAT workouts - Heart Pumping! • 45m
27.
About: A classic full body support class, with continuous flow style movement to get your heart rate up.
Equipment Needed: 2 light weights & something that slides
Playlist: https://open.spotify.com/playlist/3u3lMcGT3d1eluVvWIRvz3?si=c29xdANWTdCCL9vQFAavug
Intensity Level: Type 3 Fun
Release Date: Sept 28th 2020
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Pants: https://lululemon.prf.hn/l/rGvEaRo
Bra: https://lululemon.prf.hn/l/75ydaLw
Mat: https://lululemon.prf.hn/l/7gepLz1
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Equipment: 2 light weights
Playlist: https://open.spotify.com/playlist/5zNknL0P2wHmUwQpXY3u3p?si=TT4iVS7BTvu-5PhYZi-_Qw
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