About: Got some extra energy? LET ER RIP with this workout! Full body, with lots of timed intervals designed to get that heart rate up. As per usual I will give you options to keep it low impact and apartment friendly.
Playlist: Wait to press play with me! Lets listen together. https://open.spotify.com/playlist/13JewfB6MtUqeSYs00B4Hz
Equipment Needed: All body weight baby :)
Intensity Level: Type 3 Fun FOR SURE
Release Date: Dec 21st, 2020
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FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)