IRT 30min Core + Upper Body | SUPPORT
SUPPORT workouts - Activate! • 30m
53.
About: Give this surprisingly sweaty, upper body and core workout a try. Lots of good shoulder.....burners.....
Equipment: 2 light weights. I used my 2 pound pilates balls. You can use cans, bottles of wine, or mason jars filled with dried things....
Playlist: https://open.spotify.com/playlist/0aDQHPhPC93PBEJg3uWQPE
Intensity Level: Type 2.5
Release Date: Dec 18th, 2020
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Pants: https://lululemon.prf.hn/l/rGvEaRo
Bra: https://lululemon.prf.hn/l/75ydaLw
Mat: https://lululemon.prf.hn/l/7gepLz1
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