Skip to main content
Feel Good, Fun Movement that you can access anywhere, anytime, all at your own pace.
I can't wait to get moving with you,
Live stream preview
IRT 30min Core + Upper Body | SUPPORT
About: Give this surprisingly sweaty, upper body and core workout a try. Lots of good shoulder.....burners.....
Equipment: 2 light weights. I used my 2 pound pilates balls. You can use cans, bottles of wine, or mason jars filled with dried things....
Intensity Level: Type 2.5
Release Date: Dec 18th, 2020
Shop My #Sweatlife Outfit
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)