40min Full Body + Chill | STRETCH
STRETCH workouts - Mobilize! • 39m
About: Is your body, and mind needing some chill time? Give this relaxing, and gentle stretch a try :)
Equipment: A yoga strap or towel/shirt that can be used as a DIY yoga strap. Possibly some blocks or books to use as props if you'd like.
Intensity: Type 1 Fun
Release Date: Nov 16th, 2020
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