10min Sitting At Your Desk | STRETCH
STRETCH workouts - Mobilize! • 9m 54s
About: HI! Have are you sitting at your desk, or kitchen table on your computer for a few too many hours!? Press play, and move a little. You can do this in your work clothes :)
Equipment: Your desk/table, and your chair.
Intensity: Type 1 Fun
Release Date: Dec 16th, 2020
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FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
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Intensity Level: Type 1 Fun
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About: Need some fun moves to help you relax during the day, or chill out before bed? Give this full body chill flow style stretch a try. 10/10 recommend doing it with the below playlist. HEADS UP! There is no "byeeee thanks for moving with me today!" sign off. I simply get you into your la...