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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

30min Full Body | SUPPORT & STRENGTH

STRENGTH Workouts • 31m

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    About: A lower body + glute rep based quickie! Give this one a go on its own. Or pair it with your other favourite short AFFM workout. Expect to donkey kick, lunge, and curtsy lunge.

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