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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

NEW ✨ 15min All Core | STRENGTH & SUPPORT

STRENGTH Workouts • 16m

Up Next in STRENGTH Workouts

  • NEW ✨ 10min Biceps + Triceps | SUPPOR...

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    About: All biceps and triceps for 10min straight! Expect to bicep curl, and tricep extend. ps. things will get spiccccyyy

    Equipment Needed: a set of light weights

    Playlist: Music in the vid

    Intensity: Type 2 Fun

    Release Date: Aug 8th, 2022

  • NEW ✨ 30min Still Life Collab X AFFM ...

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    About: Welcome to a fun all bodyweight workout in collaboration with my pals at Still Life. Still Life is a very fun boutique with quality goods for women & men from independent designers and brands from North America and abroad. They generously supplied me with today's "Fun Moves Fit"....

  • NEW ✨ 30min Upper Body + Core | STRENGTH

    239.

    About: A reeeeeal nice upper body and core workout! This one got my shoulders, core, and back feeling all sorts of love. Expect to arm bar, wood chop, keeling halo, dead-bug, and row.

    Equipment Needed: 1 medium weight

    Playlist: https://open.spotify.com/playlist/2rIrXf7WQyV6MWVEcYJHQ9?si=...

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