47min Full Body | STRENGTH
STRENGTH workouts - Strengthen! • 47m
About: In this full body (a lill more upper body tho) strength workout we will play around with some fun isometric holds to help build strength in the body with minimal equipment, and all low impact. Expect to row, bicep curl, and plank!
Equipment: A shirt or towel, then 2 light weights like cans, or bottles.
Intensity: Type 2 Fun
Release Date: Jan 29th, 2021
Brownie Recipe: Don't let the headline fool you. These definitely aren't "the best brownies ever". They don't even have real sugar or flour in them.....But I do like them https://www.ambitiouskitchen.com/grain-free-tahini-brownies-the-best-brownies-ive-ever-eaten/
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FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
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35min Upper Body | STRENGTH
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