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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

35min Full Body | SUPPORT & STRENGTH

STRENGTH workouts - Strengthen! • 34m

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    About: A full body dynamic workout to help you build strength while getting a good sweat on. Expect: Squats, lunges, and jumping jacks. Low impact options available.

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    Playlist: https://open.spotify.com/playlist/4jOnQdLx7Zlk8Ryd9OicJ8?si=NhmCgAfkSuSNYSQdtwQmRA

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