24min Full Bod + Bodyweight | STRENGTH
STRENGTH workouts - Strengthen! • 24m
57.
About: Give this quick all bodyweight strength workout a try. Full body, expect to lunge, hinge, and plank :)
Equipment: All Bodyweight
Playlist: https://open.spotify.com/playlist/5xLYe1M4rJ8RWRxT8ZIVDo
Intensity Level: Type 2 Fun
Release Date: Dec 28th, 2020
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Pants: https://lululemon.prf.hn/l/KL09nd3
Mat: https://lululemon.prf.hn/l/7gepLz1
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