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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

28min Full Body + Resistance Band | STRENGTH

Resistance Loop Bands • 27m

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  • 47min Full Body + Resistance Band | S...

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    About: Give this full body strength focused workout a try! You can use a resistance loop band or do the entire thing body weight. Expect to kickstand deadlift, squat, row, and to do a juicy core challenge at the end.

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