About: In this full body (a lill more upper body tho) strength workout we will play around with some fun isometric holds to help build strength in the body with minimal equipment, and all low impact. Expect to row, bicep curl, and plank!
Equipment: A shirt or towel, then 2 light weights like cans, or bottles.
Intensity: Type 2 Fun
Release Date: Jan 29th, 2021
Brownie Recipe: Don't let the headline fool you. These definitely aren't "the best brownies ever". They don't even have real sugar or flour in them.....But I do like them https://www.ambitiouskitchen.com/grain-free-tahini-brownies-the-best-brownies-ive-ever-eaten/
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