25min Touch Ur Toes | STRETCH
No Equipment Needed • 25m
45.
About: Have you dreamed of being able to touch your toes one day!? Give this stretch a try. Can you already touch your toes, but tend to feel a lot of tension in your back body aka. glutes, hamstrings, calves, and low back? You should do this!
Equipment: A pillow, 2-3" thick book, and a mat.
Playlist: https://open.spotify.com/playlist/0L7Dl1PerJFo3pauyd0M8U?si=c3Dq5IC0SR-7luqVuxQYSg
Intensity: Type 1 Fun
Release Date: Nov 30th, 2020
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Shop My #Sweatlife Outfit
Pants: https://lululemon.prf.hn/l/KL09nd3
Mat: https://lululemon.prf.hn/l/6144VP4
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)
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Equipment Needed: Mat
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Equipment: A yoga strap or towel/shirt that can be used as a DIY yoga strap. Possibly some blocks or books to use as props if you'd like.
Playlist: https://open.spotify.com/playlist/3JFxT...
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41.
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