Live stream preview

Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

20min Good Morning | STRETCH

No Equipment Needed • 23m

Up Next in No Equipment Needed

  • 35min To The Beat | SWEAT

    65.

    About: A super fun, and maybe a little bit goofy yet SUPER sweaty class that is all done to the beat. Low impact options available. Full disclaimer - I am no choreographer, and have no idea how this is going to go based on how I stream the music to you. Regardless, lets give it a whirl and ...

  • 24min Full Bod + Bodyweight | STRENGTH

    57.

    About: Give this quick all bodyweight strength workout a try. Full body, expect to lunge, hinge, and plank :)

    Equipment: All Bodyweight

    Playlist: https://open.spotify.com/playlist/5xLYe1M4rJ8RWRxT8ZIVDo

    Intensity Level: Type 2 Fun

    Release Date: Dec 28th, 2020

    _________________________...

  • 44min Full Bod | SWEAT

    54.

    About: Got some extra energy? LET ER RIP with this workout! Full body, with lots of timed intervals designed to get that heart rate up. As per usual I will give you options to keep it low impact and apartment friendly.

    Playlist: Wait to press play with me! Lets listen together. https://op...

3 Comments