NEW ✨ 25min Full Body Summer HIIT | SWEAT
NEW Workouts - Uploaded Weekly • 24m
276.
About: The perfect get you sweaty quick workout! Expect to side plank, slide side lunge, lateral shuffle, skater, and plank. Low impact options available.
Equipment Needed: You can do this workout bodyweight or using 2 light-medium weights
Playlist: https://open.spotify.com/playlist/5VbKzmGPvjdR0JeH4EOZ65?si=db3fa713136940b4
Intensity: Type 3 Fun
Release Date: June 12th, 2023
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