45min Full Body | STRENGTH & SWEAT
Dumbbells • 43m
About: A full body dynamic workout to help you build strength while getting a good sweat on. Expect: Squats, lunges, and jumping jacks. Low impact options available.
Equipment: 2 lighter weights
Intensity: Type 3 Fun
Release Date: Oct 14th, 2020
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55min Full Body | STRENGTH & SWEAT
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