About: Just a quick lill upper body burner that you can do anytime of the day. This workout pairs well with your fav quick lower body, or sweat workout.
Equipment: 2 light-medium weights, and a stool, chair, couch, or coffee table to use as support for single armed rows.
Intensity Level: Type 2 Fun
Release Date: January 20th, 2021
Shop My #Sweatlife Outfit
FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)