Live stream preview

Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

25min To The Beat Arms + Cardio | SWEAT

Andrea's Picks • 27m

Up Next in Andrea's Picks

  • 20min All Core | STRENGTH

    205.

    About: Get your core going! Expect to plank, side plank, suitcase carry, and cannon ball crunch (I think I made this name up...). HAVE Funnnnnn

    Equipment Needed: 1 heavy weight!

    Playlist: Music in the vid :)

    Intensity: Type 2 Fun

    Release Date: Feb 14th, 2021

  • 45min Full Body | SWEAT

    178.

    About: Looking for a heart pumping, dripping sweat kinda workout? Give this high intensity, and higher impact workout a go (low impact options available). Expect to burpee, lunge, squat, plank, and narrow push-up.

    Equipment Needed: All bodyweight!

    Playlist: https://open.spotify.com/playli...

  • 30min Cardio + Core | SWEAT

    172.

    About: All core and sweat pals! Expect lots of sweaty intervals filled with planks, bicycles, burpees, jumping jacks, and a few other fun core exercises. Medium-high impact with low impact options available.

    Equipment Needed: All bodyweight! *option to use an elevated surface for your bu...

23 Comments