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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

30min Full Body + Chill | STRETCH & SUPPORT

20-30min • 29m

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    About: Let's have some fun working you core, glute's, and maybe even getting a lill sweat in at the end!

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    About: Need a quick mid day feel good endorphin boost!? Give this all body weight full sweaty workout a go. Options to take the movements high impact, to low impact depending on how your body is feeling today :)

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