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20min Arms + Core | SUPPORT

20-30min • 21m
22 comments

31.

About: Legs feeling tired? Let's build a connection between your core, shoulders, and arms.

Equipment: 2 light weights

Playlist: https://open.spotify.com/playlist/56lSSXVLnlH2tE8rhOq9tl?si=pIC0KJ5cS4KldDjFU3yWVw

Intensity Level: Type 2 Fun

Release Date: Oct 26th, 2020

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22 Comments

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