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Watch this video and more on A Few Fun Moves

Watch this video and more on A Few Fun Moves

2-Week Core Schedule

27min Cardio & Core | SWEAT

27m

Up Next in Week-1

  • 8min All Core | SUPPORT

    122.

    About: A quick lill core.....activator. Expect to plank, crunch, bicycle, and V-Up.

    Equipment: Just your mat!

    Playlist: https://open.spotify.com/playlist/5HWtRNs7Ilg532ah67j71w?si=0a2fb53638b141e5

    Intensity: Type 2 Fun

    Release Date: June 17th, 2021

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